Providing trauma-informed and culturally sensitive care for individuals on their journey to inner healing.
Welcome to Empowered Mind Therapy Group
EMTG is a generalist practice that provides treatment across a lifespan. EMTG specializes in working with marginalized identities, individuals with chronic illnesses, trauma survivors and parents. EMTG provides integrative, holistic, research guided and evidence-based treatment. EMTG strives to empower clients to recognize and nurture their inner strength, resilience & take control of their lives.
“I can be changed by what happens to me, but I refuse to be reduced by it”
If you have started your therapy search, you have decided to take control of your life, and create change. Feeling stuck, unworthy, unseen or hopeless? Maybe to the outside person, you seem to have it all together, but internally it’s turmoil, chaos or emptiness. Often we ignore our emotional wounds and try to cope with distraction, avoidance, substances, etc. The reality is that our emotional pain is just as valid and real as our physical pain and processed similarly in our brains. Why is that important?
Well, you wouldn’t put a band-aid on a broken leg. Ignoring these wounds hinder personal growth and connecting with others. Our relationships are essential and the quality of them is the single biggest predictor of our happiness—more than business success, physical health, wealth, status or fame. At EMTG, we use the power of our therapeutic relationship to foster healing from painful life experiences to live a life with peace, purpose and meaningful connections. As fleeting as cherry blossoms can be, so is life. EMTG’s hope is to help you live yours to the absolute fullest. Your therapeutic journey will be one of rebirth, renewal and new beginnings.
Services:
All services will be provided via virtually via telehealth platform.
Individual Therapy
Adults
Adolescence & Emerging Adulthood
Group Therapy
What Clients Have Said
Client+Therapist Fit Matters
Start your journey to healing and empowerment today with a free 15 min consult call.